90 CAPSULES
MELATONIN SLEEP
Melatonin helps reduce the time needed to fall asleep. The positive effect is achieved by taking 1 mg of melatonin before bedtime.
Melatonin supplements are widely used to address sleep-related issues, such as insomnia or jet lag. They are particularly beneficial for individuals with disrupted circadian rhythms due to shift work, traveling across time zones, or experiencing certain sleep disorders. It's important to note that effectiveness can vary, and consulting a healthcare provider is recommended before starting melatonin, especially for long-term use or if you have underlying health conditions.
Effectiveness
Research indicates that melatonin can be effective in reducing the time it takes to fall asleep and may slightly improve sleep quality. However, its effects can vary from person to person. Some people might find significant benefits, while others may experience minimal.
PROMOTES OPTIMAL SLEEP
REDUCES STRESS
INCLUDES ANTI-AGING EFFECT
INGREDIENTS
Soya oil, capsule coating: gelatin, humectant – glycerol, water; beeswax, colouring: titanium dioxide; melatonin – 1 mg.
INGREDIENTS PER 1 Capsule
Melatonin: 1.0 mg
RECOMMENDED USE
Take 1 capsule daily before bedtime.
NOTE
Do not exceed the recommended daily dose. This supplement should not be used as a substitute for a healthy and balanced diet. It is not recommended for use during pregnancy, by breastfeeding mothers, individuals with autoimmune diseases, or children. Drivers and those who operate machinery should use it with caution, as the capsule may cause drowsiness and impair reaction speeds.
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